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Your journey of Movement and your Online Community starts here.
If you could spend 3 minutes that will improve your mindset for 6 to 8 hours - would you?
3 minutes per day with the Cooch Ball will strengthen your core and increase your pelvic floor health.
24/7 access to 30 sessions. 30 minutes each. Bonus nutrition guide along with an inspiring community to cheer you on!
Knowledge is powerful. These short videos will educate you on proper movement and provide you tips to deal with common ailments.
19 Educate Me videos ~ 9 Rescue Me lessons
Everyone needs tips and tricks to help with everyday life.
Motivation Mindhacks...get yours here.
I was at a loss with my nutrition until I joined Amanda Nighbert, Registered Dietitian and her 7-week fitness and nutrition program. I learned so much! Referral code SPB467 to get you on your nutritional journey.
NEW formulations that delivers the right ingredients, in the right formulations, in the right order.
Find your Regimen
Get your personalized skincare recommendation with our Solution Tool.
Feel Better. Eat Better.
Move Better Look Better
Much more than a "shake" company!
I have many items available. Jeans, tops, camisoles, jackets and so much more... Click the button below to contact me for my inventory list in your size.